Online Health and Wellness

HEP 100 - Introduction to Health and Wellness

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Overview

In this online health and wellness class, you will explore a wide variety of health-related topics, including:

Course prerequisites and requirements

To be successful in this course, we recommend English language fluency and computer literacy. We also encourage you to make sure your laptop or desktop computer meets the technical requirements.

Quick facts

Next start date:

Jun. 18, 2024 (8 weeks)

Aug. 20, 2024 (8 weeks)

Oct. 15, 2024 (8 weeks)

Credits: 3
Length: 8 or 16 weeks
Cost: $25 + $400

What you’ll learn

Describe the role of health, nutrition, and wellness in our daily lives
Evaluate evidence that supports or disproves selected health claims
Provide examples of how psychological, spiritual, and emotional health are connected to one’s overall well-being and physical health
Identify and manage personal health risks based on current lifestyle choices
Identify and implement lifestyle changes that may enhance lifelong health

What to expect in class

Video lectures, readings, written assignments, interactive exercises, case studies, discussions, quizzes, midterm exam, and final exam

Exams and grading

5%

Interactives (7)

10%

Case Studies (7)

5%

Content Mastery (7)

15%

Quizzes (7)

5%

Reflection Board

25%

Midterm Exam

35%

Final Exam

Transcript

This course appears on your transcript identically to how it appears on the transcript of an enrolled ASU student who has taken the course on one of ASU’s campuses. Course attendance dates will be listed on your transcript. A self paced course will appear on your transcript in the session you complete the course.

This course satisfies 3 credit hours toward the SOBE: Social and Behavioral Sciences General Studies requirement at Arizona State University. It is strongly encouraged that you consult with your institution of choice to determine how these credits will be applied to their degree requirements prior to transferring your credit.